{"id":4135,"date":"2022-08-08T11:49:42","date_gmt":"2022-08-08T06:19:42","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=4135"},"modified":"2024-06-12T16:45:16","modified_gmt":"2024-06-12T11:15:16","slug":"how-to-use-fenugreek-seeds-for-diabetes","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/how-to-use-fenugreek-seeds-for-diabetes\/","title":{"rendered":"How to Use Fenugreek Seeds for Diabetes?"},"content":{"rendered":"

Fenugreek and Diabetes<\/b><\/h2>\n

Come winter and my <\/span>amma<\/span><\/i> (my paternal grandmother) would set out to make all kinds of <\/span>laddoos<\/span><\/i> at home – <\/span>panjiri,<\/span><\/i> dry fruit, <\/span>besan,<\/span><\/i> gond<\/span><\/i> and what not.<\/span><\/p>\n

But the most peculiar ones that I found of them all were the literally bittersweet <\/span>methi ladoos<\/span><\/i> that she would make for herself. <\/span>Amma<\/span><\/i> had<\/span> type 2 diabetes<\/span> and would swear by the antidiabetic power of <\/span>methi<\/span><\/i> or fenugreek.\u00a0<\/span><\/p>\n

Is Methi (Fenugreek) Good for Diabetes?<\/b><\/h2>\n

Methi<\/span><\/i> or fenugreek is an important leafy green, herb and spice used in Indian cooking. However, the most potent form of its consumption is said to be in the form of <\/span>methi dana<\/span><\/i> or fenugreek seeds.\u00a0<\/span><\/p>\n

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