{"id":3758,"date":"2022-06-30T10:52:38","date_gmt":"2022-06-30T05:22:38","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=3758"},"modified":"2024-08-02T12:48:19","modified_gmt":"2024-08-02T07:18:19","slug":"how-does-high-blood-sugar-affect-your-periods","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/how-does-high-blood-sugar-affect-your-periods\/","title":{"rendered":"How Does High Blood Sugar Affect Your Periods?"},"content":{"rendered":"<h2>Can High Blood Sugar Affect Menstrual Cycle?<\/h2>\n<p><span style=\"font-weight: 400;\">If you have irregular periods, you know the struggles you must go through every month. Symptoms like extreme mood shifts, heavy bleeding, cramps, and cravings are just the beginning of the list. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But what if we told you that your <a href=\"https:\/\/www.fitterfly.com\/blog\/why-you-need-to-start-paying-attention-to-those-blood-sugar-spikes\/\">blood sugar levels<\/a> are linked to your extremities? Isn&#8217;t it a little concerning?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The whole picture is that everything is related to your <a href=\"https:\/\/www.fitterfly.com\/blog\/menopause-weight-gain-whos-the-culprit-hormones-or-you\/\">hormones<\/a>. A typical menstrual cycle lasts anywhere between 21 and 35 days. In this timeline, any changes in your hormone level affect ovulation and menstruation. In common words, this affects how your period flows.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All these changes affect the body&#8217;s functions as well, and such changes can be more challenging for women with high sugar levels. If you live with high sugar levels, diabetes, or any related problems and wonder about your menstrual cycle, then this article is for you.\u00a0<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\n    &lt;div class=&quot;col-lg-12 col-sm-12 col-xs-12 nopadding calculator-cta&quot;&gt;\n        &lt;div class=&quot;cal-card-list&quot;&gt;\n            &lt;div class=&quot;cal-card blue&quot;&gt;\n                &lt;div class=&quot;cal-card-info&quot;&gt;\n                    &lt;h4&gt;Diabetes Reversal&lt;br&gt; Calculator&lt;\/h4&gt;\n                    &lt;p&gt;To know your chances of&nbsp; Diabetes reversal, take the Diabetes Reversal Test&lt;\/p&gt;\n                &lt;\/div&gt;\n                &lt;div class=&quot;cal-btn&quot;&gt;\n                    &lt;a target=&quot;_blank&quot; href=&quot;https:\/\/www.fitterfly.com\/hybrid-reversal-calculator-blog?utm_source=Reversal_Calculator_blog&amp;utm_medium=blog&amp;utm_campaign=Reversal_Calculator_Blog&quot; class=&quot;white-btn&quot;&gt;Check&lt;\/a&gt;\n                &lt;\/div&gt;\n            &lt;\/div&gt;\n        &lt;\/div&gt;\n    &lt;\/div&gt;\n    &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14851,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:11982760},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:2764340},&quot;15&quot;:&quot;-apple-system, BlinkMacSystemFont, \\&quot;Segoe UI\\&quot;, roboto, \\&quot;Helvetica Neue\\&quot;, helvetica, arial, sans-serif&quot;,&quot;16&quot;:11}\">\n    <div class=\"col-lg-12 col-sm-12 col-xs-12 nopadding calculator-cta\">\n        <div class=\"cal-card-list\">\n            <div class=\"cal-card blue\">\n                <div class=\"cal-card-info\">\n                    <h4>Diabetes Reversal<br> Calculator<\/h4>\n                    <p>To know your chances of&nbsp; Diabetes reversal, take the Diabetes Reversal Test<\/p>\n                <\/div>\n                <div class=\"cal-btn\">\n                    <a target=\"_blank\" href=\"https:\/\/www.fitterfly.com\/hybrid-reversal-calculator-blog?utm_source=Reversal_Calculator_blog&utm_medium=blog&utm_campaign=Reversal_Calculator_Blog\" class=\"white-btn\">Check<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n    <\/span><\/p>\n<h2>How Does Your Period Affect Your Blood Sugar Levels or Vice Versa?<\/h2>\n<p><span style=\"font-weight: 400;\">Everybody knows that the menstrual cycle is affected by the hormone levels in your body. For every person, this level and its subsequent effects are different. Hence, everybody experiences various symptoms and impacts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The menstrual cycle is controlled mainly by two hormones: estrogen and progesterone. But are you aware that these two hormones are responsible for your blood sugar level? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, suppose you have an exceptionally high blood sugar level. In that case, it could be attributed to a specific time of your monthly cycle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When estrogen and progesterone are at their highest peaks, they also impact the release of insulin, the hormone regulating your sugar levels. If your body becomes resistant to the effect of <a href=\"https:\/\/www.fitterfly.com\/blog\/diabetes-treatment-insulin-oral-meds-diet-exercise\/\">insulin<\/a> during this time, the blood glucose level might rise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As we said before, everyone has a different experience. Not everyone can feel the blood sugar levels. If you do, however, the symptoms might include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">feeling more thirsty<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">frequent need to pee<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">tiredness and drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stomach-ache.<\/span><\/li>\n<\/ul>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;div class=&quot;col-lg-12 cta-block cta-mob col-sm-12 col-xs-12 manage-diabetes-cta&quot;&gt;\n                    &lt;div class=&quot;cta-body&quot;&gt;\n                        &lt;div class=&quot;row&quot; &gt;\n                            &lt;div class=&quot;col-lg-8  col-sm-8 col-xs-12&quot;&gt;\n                                &lt;strong class=&quot;cta-heading&quot;&gt;No more stress while managing diabetes&lt;\/strong&gt;\n                                &lt;p class=&quot;cta-content&quot;&gt;Don\u2019t struggle alone &amp; get the expert care you deserve&lt;\/p&gt;\n                            &lt;\/div&gt;\n                        &lt;\/div&gt;\n                            &lt;div class=&quot;cta-form&quot;&gt;\n                            &lt;input type=&quot;hidden&quot; value=&quot;Manage Diabetes&quot; id=&quot;category_name&quot;&gt; \n                                &lt;div class=&quot;row&quot;&gt;\n                                    &lt;form autocomplete=&quot;off&quot; class=&quot;&quot;&gt;\n                                        &lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;text&quot; id=&quot;name&quot; placeholder=&quot;Enter Name&quot; class=&quot;form-control input-md&quot;  onkeypress=&quot;return (event.charCode &gt; 64 &amp;&amp; event.charCode &lt; 91) || (event.charCode &gt; 96 &amp;&amp; event.charCode &lt; 123) || (event.charCode==32)&quot;  required&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Required&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                        &lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;number&quot; id=&quot;mobile&quot; onkeypress=&quot;if (this.value.length &gt;9) return false;RestrictFirstZero(event)&quot;  onkeydown=&quot;return (event.which &gt;= 48 &amp;&amp; event.which &lt;= 57) || event.which == 8 || event.which == 46&quot; type=&quot;number&quot; minlength=&quot;10&quot; maxlength = &quot;11&quot; placeholder=&quot;Enter Contact No.&quot; class=&quot;form-control input-md&quot; required&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Invalid number&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;&lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;email&quot; id=&quot;email&quot; placeholder=&quot;Enter Email&quot; class=&quot;form-control input-md&quot;&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Invalid Email Id&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                        &lt;div class=&quot;col-lg-12&quot;&gt;\n                                            &lt;div class=&quot;cta-button&quot;&gt;\n                                                &lt;button id=&quot;save-data-CRM&quot; type=&quot;button&quot; class=&quot;btn&quot; style=&quot;color:#fff !important;&quot;&gt;Talk to a Program Advisor&lt;\/button&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                    &lt;\/form&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                    &lt;\/div&gt;\n                    \n                    &lt;img class=&quot;cta-img&quot; src=&quot;https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png&quot; alt=&quot;A Smiling man with folded hands&quot; title=&quot;A Smiling man with folded hands&quot;&gt;\n                &lt;\/div&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15105,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:2764340},&quot;15&quot;:&quot;inherit&quot;,&quot;16&quot;:11}\"><div class=\"col-lg-12 cta-block cta-mob col-sm-12 col-xs-12 manage-diabetes-cta\">\n                    <div class=\"cta-body\">\n                        <div class=\"row\" >\n                            <div class=\"col-lg-8  col-sm-8 col-xs-12\">\n                                <strong class=\"cta-heading\">No more stress while managing diabetes<\/strong>\n                                <p class=\"cta-content\">Don\u2019t struggle alone & get the expert care you deserve<\/p>\n                            <\/div>\n                        <\/div>\n                            <div class=\"cta-form\">\n                            <input type=\"hidden\" value=\"Manage Diabetes\" id=\"category_name\"> \n                                <div class=\"row\">\n                                    <form autocomplete=\"off\" class=\"\">\n                                        <div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"text\" id=\"name\" placeholder=\"Enter Name\" class=\"form-control input-md\"  onkeypress=\"return (event.charCode > 64 && event.charCode < 91) || (event.charCode > 96 && event.charCode < 123) || (event.charCode==32)\"  required>\n                                                <span class=\"error\">Required<\/span>\n                                            <\/div>\n                                        <\/div>\n                                        <div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"number\" id=\"mobile\" onkeypress=\"if (this.value.length >9) return false;RestrictFirstZero(event)\"  onkeydown=\"return (event.which >= 48 && event.which <= 57) || event.which == 8 || event.which == 46\" type=\"number\" minlength=\"10\" maxlength = \"11\" placeholder=\"Enter Contact No.\" class=\"form-control input-md\" required>\n                                                <span class=\"error\">Invalid number<\/span>\n                                            <\/div>\n                                        <\/div><div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"email\" id=\"email\" placeholder=\"Enter Email\" class=\"form-control input-md\">\n                                                <span class=\"error\">Invalid Email Id<\/span>\n                                            <\/div>\n                                        <\/div>\n                                        <div class=\"col-lg-12\">\n                                            <div class=\"cta-button\">\n                                                <button id=\"save-data-CRM\" type=\"button\" class=\"btn\" style=\"color:#fff !important;\">Talk to a Program Advisor<\/button>\n                                            <\/div>\n                                        <\/div>\n                                    <\/form>\n                                <\/div>\n                            <\/div>\n                    <\/div>\n                    \n                    <img decoding=\"async\" class=\"cta-img lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 298px; --smush-placeholder-aspect-ratio: 298\/380;\"><noscript><img decoding=\"async\" class=\"cta-img lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 298px; --smush-placeholder-aspect-ratio: 298\/380;\"><noscript><img decoding=\"async\" class=\"cta-img\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\"><\/noscript><\/noscript>\n                <\/div><\/span><\/p>\n<h2><b>How do different hormones affect each of your periods?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Each cycle is different for everyone. The <\/span><a href=\"https:\/\/www.endocrineweb.com\/polycystic-ovary-syndrome-pcos\/link-between-pcos-diabetes\"><span style=\"font-weight: 400;\">On Track Guide<\/span><\/a><span style=\"font-weight: 400;\"> gives us the best guide to help you understand the relationship between your blood sugar level and the menstrual cycle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are primarily four hormones that affect the menstrual phase along with blood sugar levels:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estrogen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Progesterone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Luteinizing Hormone (LH)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follicle Stimulating Hormone (FSH)<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">To understand the effect of these hormones on the blood sugar level, we will take you through the whole cycle day-wise.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>Day 1\u20137: The time of your period!<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">As estrogen levels take a dip during this phase, the resistance to insulin increases. You might feel your blood sugar level rise during this time.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>Day 8\u201311: Your ovum starts developing!<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">As the levels of estrogen and progesterone increase gradually,<a href=\"https:\/\/www.fitterfly.com\/blog\/what-is-insulin-resistance-causes-symptoms-and-solutions\/\"> insulin resistance<\/a> also decreases. Your blood glucose level will be back to normal.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>Day 12\u201314: You are ovulating!<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the period when your body is releasing eggs, hormones like LH, FSH, and estrogen are off the charts. You may experience somewhat varying levels of blood sugar and more insulin resistance. This spike in blood sugar levels can last up to 2\u20133 days.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>Day 15\u201324: Ovulation is done; period prep starts!<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The levels of blood sugar go back to normal during this phase.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>Day 25\u201328: PMS-ing and dreaded periods start!\u00a0<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is also known as the mid-luteal phase. The levels of estrogen and progesterone are high enough to make the layers of the ovary thick. Increased levels of these hormones mean a higher level of blood sugar and insulin resistance of the hormone insulin a few days before your period starts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After this, the cycle goes on again.<\/span><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;div class=&quot;col-lg-12 cta-block cta-mob col-sm-12 col-xs-12 manage-diabetes-cta&quot;&gt;\n                    &lt;div class=&quot;cta-body&quot;&gt;\n                        &lt;div class=&quot;row&quot; &gt;\n                            &lt;div class=&quot;col-lg-8  col-sm-8 col-xs-12&quot;&gt;\n                                &lt;strong class=&quot;cta-heading&quot;&gt;No more stress while managing diabetes&lt;\/strong&gt;\n                                &lt;p class=&quot;cta-content&quot;&gt;Don\u2019t struggle alone &amp; get the expert care you deserve&lt;\/p&gt;\n                            &lt;\/div&gt;\n                        &lt;\/div&gt;\n                            &lt;div class=&quot;cta-form&quot;&gt;\n                            &lt;input type=&quot;hidden&quot; value=&quot;Manage Diabetes&quot; id=&quot;category_name&quot;&gt; \n                                &lt;div class=&quot;row&quot;&gt;\n                                    &lt;form autocomplete=&quot;off&quot; class=&quot;&quot;&gt;\n                                        &lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;text&quot; id=&quot;name&quot; placeholder=&quot;Enter Name&quot; class=&quot;form-control input-md&quot;  onkeypress=&quot;return (event.charCode &gt; 64 &amp;&amp; event.charCode &lt; 91) || (event.charCode &gt; 96 &amp;&amp; event.charCode &lt; 123) || (event.charCode==32)&quot;  required&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Required&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                        &lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;number&quot; id=&quot;mobile&quot; onkeypress=&quot;if (this.value.length &gt;9) return false;RestrictFirstZero(event)&quot;  onkeydown=&quot;return (event.which &gt;= 48 &amp;&amp; event.which &lt;= 57) || event.which == 8 || event.which == 46&quot; type=&quot;number&quot; minlength=&quot;10&quot; maxlength = &quot;11&quot; placeholder=&quot;Enter Contact No.&quot; class=&quot;form-control input-md&quot; required&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Invalid number&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;&lt;div class=&quot;col-lg-4 col-md-4&quot;&gt;\n                                            &lt;div class=&quot;form-group&quot;&gt;\n                                                &lt;input type=&quot;email&quot; id=&quot;email&quot; placeholder=&quot;Enter Email&quot; class=&quot;form-control input-md&quot;&gt;\n                                                &lt;span class=&quot;error&quot;&gt;Invalid Email Id&lt;\/span&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                        &lt;div class=&quot;col-lg-12&quot;&gt;\n                                            &lt;div class=&quot;cta-button&quot;&gt;\n                                                &lt;button id=&quot;save-data-CRM&quot; type=&quot;button&quot; class=&quot;btn&quot; style=&quot;color:#fff !important;&quot;&gt;Talk to a Program Advisor&lt;\/button&gt;\n                                            &lt;\/div&gt;\n                                        &lt;\/div&gt;\n                                    &lt;\/form&gt;\n                                &lt;\/div&gt;\n                            &lt;\/div&gt;\n                    &lt;\/div&gt;\n                    \n                    &lt;img class=&quot;cta-img&quot; src=&quot;https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png&quot; alt=&quot;A Smiling man with folded hands&quot; title=&quot;A Smiling man with folded hands&quot;&gt;\n                &lt;\/div&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15105,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:2764340},&quot;15&quot;:&quot;inherit&quot;,&quot;16&quot;:11}\"><div class=\"col-lg-12 cta-block cta-mob col-sm-12 col-xs-12 manage-diabetes-cta\">\n                    <div class=\"cta-body\">\n                        <div class=\"row\" >\n                            <div class=\"col-lg-8  col-sm-8 col-xs-12\">\n                                <strong class=\"cta-heading\">No more stress while managing diabetes<\/strong>\n                                <p class=\"cta-content\">Don\u2019t struggle alone & get the expert care you deserve<\/p>\n                            <\/div>\n                        <\/div>\n                            <div class=\"cta-form\">\n                            <input type=\"hidden\" value=\"Manage Diabetes\" id=\"category_name\"> \n                                <div class=\"row\">\n                                    <form autocomplete=\"off\" class=\"\">\n                                        <div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"text\" id=\"name\" placeholder=\"Enter Name\" class=\"form-control input-md\"  onkeypress=\"return (event.charCode > 64 && event.charCode < 91) || (event.charCode > 96 && event.charCode < 123) || (event.charCode==32)\"  required>\n                                                <span class=\"error\">Required<\/span>\n                                            <\/div>\n                                        <\/div>\n                                        <div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"number\" id=\"mobile\" onkeypress=\"if (this.value.length >9) return false;RestrictFirstZero(event)\"  onkeydown=\"return (event.which >= 48 && event.which <= 57) || event.which == 8 || event.which == 46\" type=\"number\" minlength=\"10\" maxlength = \"11\" placeholder=\"Enter Contact No.\" class=\"form-control input-md\" required>\n                                                <span class=\"error\">Invalid number<\/span>\n                                            <\/div>\n                                        <\/div><div class=\"col-lg-4 col-md-4\">\n                                            <div class=\"form-group\">\n                                                <input type=\"email\" id=\"email\" placeholder=\"Enter Email\" class=\"form-control input-md\">\n                                                <span class=\"error\">Invalid Email Id<\/span>\n                                            <\/div>\n                                        <\/div>\n                                        <div class=\"col-lg-12\">\n                                            <div class=\"cta-button\">\n                                                <button id=\"save-data-CRM\" type=\"button\" class=\"btn\" style=\"color:#fff !important;\">Talk to a Program Advisor<\/button>\n                                            <\/div>\n                                        <\/div>\n                                    <\/form>\n                                <\/div>\n                            <\/div>\n                    <\/div>\n                    \n                    <img decoding=\"async\" class=\"cta-img lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 298px; --smush-placeholder-aspect-ratio: 298\/380;\"><noscript><img decoding=\"async\" class=\"cta-img lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 298px; --smush-placeholder-aspect-ratio: 298\/380;\"><noscript><img decoding=\"async\" class=\"cta-img\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2022\/08\/6.png\" alt=\"A Smiling man with folded hands\" title=\"A Smiling man with folded hands\"><\/noscript><\/noscript>\n                <\/div><\/span><\/p>\n<h2><b>What if you already have diabetes?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Have you found yourself googling any of these questions &#8211; Can diabetes cause irregular periods? Or can diabetes cause long periods? Or does blood sugar increase during periods? And finally, can diabetes cause periods to stop? Read on to get an answer to all your questions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diabetes can affect menstruation, and menstruation can have its effects on diabetes as well. If you have diabetes, it could be Type 1 or Type 2. Then you&#8217;ll go through more noticeable changes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Such changes will include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Libido<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased or decreased energy level<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Appetite issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe mood swings, etc.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">One helpful tip is to note their blood sugar levels and menstrual cycle to notice a significant pattern.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The four primary hormones \u2013 Estrogen, progesterone, LH, and FSH \u2013 affect the menstrual cycle and blood sugar level differently. If your blood sugar level is already high, you may have more issues than otherwise.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High blood sugar levels can increase the risk of an irregular menstrual cycle. Sometimes it can even lead to no ovulation (anovulation).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have Type 1 diabetes, you may also risk delayed menarche and early menopause.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have Type 2 diabetes, you are more susceptible to endometrial cancer. Although this risk is irrespective of the body weight, it may increase if you&#8217;re overweight or obese.<\/span><\/p>\n<h2><b>What if you have PCOS?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you suffer from <a href=\"https:\/\/www.fitterfly.com\/blog\/pcos-and-diabetes-is-there-a-link-between-the-two\/\">Polycystic Ovarian Syndrome (PCOS)<\/a>, it is closely related to insulin levels. It affects insulin function, making you more prone to diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to a report, around 50% of women with PCOS may have Type 2 diabetes by 40.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some common symptoms of PCOS that you can look out for:\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irregular periods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden increase or decrease in weight<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acne<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive facial hair<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Losing hair on the scalp<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Darkening of the skin around the neck, breasts, and groin\u00a0<\/span><\/li>\n<\/ol>\n<h2><b>Want to know more about Endometrial cancer?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">One of the most common types of cancer that you must be aware of is endometrial cancer.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Endometrial cancer usually happens after menopause. If you have Type 2 diabetes, you have a high risk of it. <a href=\"https:\/\/www.fitterfly.com\/blog\/what-is-insulin-resistance-causes-symptoms-and-solutions\/\">Insulin resistance<\/a> increases the risk of this type of cancer. During periods, insulin resistance can increase.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The belief that<a href=\"https:\/\/www.fitterfly.com\/blog\/reset23-attain-ideal-indian-bmi-through-scientific-weight-management-plans\/\"> body mass index (BMI)<\/a> increases the risk of endometrial cancer is a myth. <a href=\"https:\/\/www.fitterfly.com\/blog\/type-2-diabetes-treatment-everything-you-need-to-know\/\">Type 2 diabetes<\/a> and endometrial cancer occur irrespective of your BMI.\u00a0<\/span><\/p>\n<h2><b>How to manage your periods and blood sugar levels?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Managing your menstrual cycle and blood sugar level isn&#8217;t easy, but it&#8217;s not impossible.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have Type 2 diabetes, exercising regularly and working towards reducing blood sugar levels can be helpful.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During periods, it is normal to have food cravings. But if you want to keep your blood sugar level low, then it is essential to avoid refined carbs.<\/span><\/p>\n<p><strong>Examples of refined carbohydrates include:\u00a0<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">White bread<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pasta<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cake\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sodas or energy drinks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anything with added sugar<\/span><\/li>\n<\/ol>\n<p><b>Self-check\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Self-regulation is vital in both cases, whether menstruation or high blood sugar levels. You will have to monitor your menstrual and sugar levels regularly. It is essential to avoid excessive consumption of <a href=\"https:\/\/www.fitterfly.com\/blog\/can-i-drink-alcohol-if-i-have-diabetes\/\">alcohol<\/a> or smoking.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is important to note that women with poor blood sugar levels are also at a higher risk of gum problems and other problems such as sore feet, eyes, etc.\u00a0<\/span><\/p>\n<p><b>What to track:<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cycle length<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Period duration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Period flow<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood sugar\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">If you detect any issues with the above-mentioned things. In that case, the best approach is to see a doctor as soon as possible.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Fitterfly, our expert team of nutritionists, physiotherapists and psychologists are focused on transforming your health through their expertise. This happens through personalized one-on-one sessions, tailor made diet &amp; exercise plans and an in-depth analysis of your overall lifestyle, health and medical history.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Have a look at our Fitterfly\u2019s programs like <\/span><a href=\"https:\/\/www.fitterfly.com\/fitterfly-weight-loss-program?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=weightloss\"><span style=\"font-weight: 400;\">Fitterfly Weight Loss Program <\/span><\/a><span style=\"font-weight: 400;\">and <\/span><a href=\"https:\/\/www.fitterfly.com\/fitterfly-diabetes-care-plan?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=diabetes\"><span style=\"font-weight: 400;\">Fitterfly Diabetes Management Program<\/span><\/a><span style=\"font-weight: 400;\">. They might just be the program you have been looking for!<\/span><\/p>\n<p><a href=\"https:\/\/www.fitterfly.com\/speak-to-us?utm_source=Organic&amp;utm_medium=website&amp;utm_campaign=homepage\"><span style=\"font-weight: 400;\">Speak with us<\/span><\/a><span style=\"font-weight: 400;\"> and see how we can make it possible for you.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can High Blood Sugar Affect Menstrual Cycle? If you have irregular periods, you know the struggles you must go through every month. Symptoms like extreme mood shifts, heavy bleeding, cramps, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"acf":{"reviewed_by":false,"references":null,"author":"","table_content":null,"medically_reviewed":"","show_updated_date_in_post":"No","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/3758"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=3758"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/3758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/3764"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=3758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=3758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=3758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}