{"id":29385,"date":"2025-03-12T18:35:02","date_gmt":"2025-03-12T13:05:02","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=29385"},"modified":"2025-03-19T15:37:53","modified_gmt":"2025-03-19T10:07:53","slug":"holi-dishes-for-diabetes-and-weightloss","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/holi-dishes-for-diabetes-and-weightloss\/","title":{"rendered":"7 Colourful Dishes To Make Your Holi More Colourful"},"content":{"rendered":"

Holi haiiiii\u2026<\/h3>\n

Running around with a bag full of water fugges, the gulal fights, and ending the day looking like a human rainbow or maybe an aluminium foil? \ud83d\ude06 We can\u2019t wait for Holi.<\/p>\n

But every single year, we eat the same Holi snacks: malpua, gujiya, and thandai. Of course they are awesome, but this year why not try something healthier?<\/p>\n

So instead of just playing with colours, let\u2019s eat them too! We\u2019ve got 7 super colorful, super healthy recipes, each inspired by one of the shades we use to celebrate Holi. From bright reds to calming blues, this spread is as festive as it gets!<\/p>\n

Go on, try them. And yes, they are diabetes and weight loss friendly too!<\/p>\n

1) \ud83d\udc99 Blue – Oats Blueberry Porridge<\/strong><\/h2>\n

\"Blue

A creamy and nutritious porridge with the natural sweetness of blueberries<\/a> and the crunch of pumpkin seeds<\/a>, perfect for a wholesome breakfast.<\/p>\n

Preparation Time:<\/strong> 10 minutes | Total Servings:<\/strong> 1<\/h4>\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
\n

Ingredients<\/strong><\/h4>\n<\/td>\n

\n

Quantity<\/strong><\/h4>\n<\/td>\n<\/tr>\n

Rolled Oats<\/td>\n1\/8 Cup<\/td>\n<\/tr>\n
Skimmed Milk<\/td>\n1\/2 Cup<\/td>\n<\/tr>\n
Blueberries (Chopped)<\/td>\n1\/8 Cup<\/td>\n<\/tr>\n
Pumpkin Seeds<\/td>\n1 Tbsp<\/td>\n<\/tr>\n
Water<\/td>\nAs Required<\/td>\n<\/tr>\n
*tbsp – tablespoon<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Method<\/strong><\/h3>\n