{"id":27097,"date":"2024-11-14T09:17:30","date_gmt":"2024-11-14T03:47:30","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=27097"},"modified":"2024-11-14T17:32:46","modified_gmt":"2024-11-14T12:02:46","slug":"world-diabetes-day","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/world-diabetes-day\/","title":{"rendered":"Real People, Real Fights #WorldDiabetesDay"},"content":{"rendered":"<p>No one said managing diabetes would be a cakewalk. It takes grit, courage, and strength to break through old barriers. This <strong><a href=\"https:\/\/www.who.int\/campaigns\/world-diabetes-day\/2024\">World Diabetes Day<\/a><\/strong>, we\u2019re sharing the stories of five of our incredible members who did just that. They took on the challenge, transformed their lives, and showed us all that real change isn\u2019t just possible; it\u2019s life-changing and worth it.<\/p>\n<h2><b>1. Is 12 Years Too Long to Change Habits? Maybe NOT!<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-19755 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story.jpeg\" alt=\"reverse diabetes\" width=\"1200\" height=\"600\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story.jpeg 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-300x150.jpeg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-1024x512.jpeg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-768x384.jpeg 768w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/600;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-19755\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story.jpeg\" alt=\"reverse diabetes\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story.jpeg 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-300x150.jpeg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-1024x512.jpeg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/How-a-48-Year-Old-Man-Beat-12-Years-of-Diabetes-Vishal-Kapoors-Success-Story-768x384.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/noscript><\/p>\n<h3><b>\u23ea <\/b><strong>Rewind to Dec 2021<\/strong><\/h3>\n<p>A defeated Vishal who had tried everything: doctors, diets, and disciplines. Nothing worked.<\/p>\n<h3><b>\u23e9 <\/b><strong>Cut to Dec 2022<\/strong><\/h3>\n<p>A hopeful Vishal, who took a chance with Fitterfly and finally found a way forward, feeling healthier and stronger than ever. His journey shows that it\u2019s never too late to start again.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><a href=\"https:\/\/www.fitterfly.com\/blog\/vishal-kapoor-beats-diabetes-of-12-years\/\"><span style=\"font-weight: 400;\"><strong>Get inspired by Vishal\u2019s story<\/strong><\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>2. Nupur Proved that Every Mom is a SUPERWOMAN<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-19732 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey.jpeg\" alt=\"diabetes success story\" width=\"1200\" height=\"600\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey.jpeg 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-300x150.jpeg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-1024x512.jpeg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-768x384.jpeg 768w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/600;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-19732\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey.jpeg\" alt=\"diabetes success story\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey.jpeg 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-300x150.jpeg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-1024x512.jpeg 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/04\/From-Feeling-83-to-Vibrant-at-38-Nupur-Rahejas-Fitterfly-Journey-768x384.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/noscript><\/p>\n<p><b><\/b>All Nupur wanted was to keep up with her child to run, play, and enjoy those little moments. But diabetes, stress, and five medications drained her. Yet, she turned it all around, shedding 10 kg and finding her way to a healthier, happier life. You\u2019ll love her story of strength and love.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><a href=\"https:\/\/www.fitterfly.com\/blog\/nupur-rahejas-fitterfly-diabetes-success-story\/\"><span style=\"font-weight: 400;\"><strong>Get inspired by Nupur\u2019s story<\/strong><\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>3. \u201cRishtey mein toh hum diabetes ke baap lagte hai, naam hai Sanjay\u201d<\/b><\/h2>\n<p>Sanjay Shanbhag HAD diabetes. So why is he here? Because, like so many of us, he once thought reversing it was impossible. But despite every challenge, he proved himself wrong and reversed his diabetes.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 23px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 100%; height: 23px;\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><a href=\"https:\/\/www.youtube.com\/watch?v=lxYyYTnCamQ\"><span style=\"font-family: inherit; font-size: inherit;\">Watch his journey in his words.<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>4. Alif Proved that WEIGHT Can\u2019t Weigh You Down<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-26840 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story.webp\" alt=\"\" width=\"1200\" height=\"600\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story.webp 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-1024x512.webp 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-768x384.webp 768w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-150x75.webp 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/600;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-26840\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story.webp\" alt=\"\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story.webp 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-1024x512.webp 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-768x384.webp 768w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/09\/Alif-Khan-Success-Story-150x75.webp 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/noscript><\/p>\n<p>At an age when life should be limitless, 25-year-old Alif was weighed down by unhealthy habits and a daunting 36 extra kilos. But he didn\u2019t let it hold him back. Alif lost a whopping 36 kg, proving no habit is too big to overcome.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><a href=\"https:\/\/www.fitterfly.com\/blog\/alif-khan-lost-36-kgs-weight-and-managed-diabetes-in-12-months\/\"><span style=\"font-weight: 400;\"><strong>Get inspired by Alif\u2019s story<\/strong><\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>5. Prince was RIGHT; It\u2019s Never Too Late to RESTART Your Life<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-19215 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2.webp\" alt=\"Prince Diabetes Reversal Story\" width=\"1200\" height=\"600\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2.webp 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-1024x512.webp 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-768x384.webp 768w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/600;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-19215\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2.webp\" alt=\"Prince Diabetes Reversal Story\" width=\"1200\" height=\"600\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2.webp 1200w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-300x150.webp 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-1024x512.webp 1024w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2024\/03\/How-a-52-Year-old-Turned-His-Life-Around-and-Beat-Diabetes-2-768x384.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/noscript><\/p>\n<p><b><\/b>Most people over 50 might think, \u201c<em>What\u2019s the point of fighting back now? I\u2019ve lived with this for so long.<\/em>\u201d But not Prince.<\/p>\n<p>At 52, he turned his diabetes around like a rockstar, bringing his HbA1c down to 6% from 11.3% and proving it\u2019s never too late for a fresh start.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><a href=\"https:\/\/www.fitterfly.com\/blog\/moinuddin-sayed-prince-diabetes-reversal-success-story\/\"><span style=\"font-weight: 400;\"><strong>Get inspired by Prince\u2019s story<\/strong><\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>We hope these stories inspired you. Remember, managing diabetes is tough, <strong>but change is POSSIBLE<\/strong>. This World Diabetes Day, let these journeys remind you that you, too, can take that first step. The power to change is in <strong>YOUR hands<\/strong>.<\/p>\n<p>We are a call away at <a href=\"tel: 08068507599\"><strong>08068507599<\/strong><\/a> and a click away to <a href=\"https:\/\/www.fitterfly.com\/diabetes\/content-portal?utm_source=Blog&amp;utm_medium=Sign-up&amp;utm_campaign=Content_Portal_sign_up_July_2023&amp;utm_content=Sign_up\">join Fitterfly<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This World Diabetes Day, be inspired by real stories of people overcoming diabetes. Discover how they transformed their lives and take your first step to better health!<\/p>\n","protected":false},"author":1,"featured_media":27114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[1,400,352,31],"tags":[],"acf":{"reviewed_by":false,"references":null,"author":[58],"table_content":null,"medically_reviewed":"","show_updated_date_in_post":"No","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/27097"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=27097"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/27097\/revisions"}],"acf:user":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/58"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/27114"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=27097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=27097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=27097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}