{"id":13802,"date":"2023-10-17T17:12:29","date_gmt":"2023-10-17T11:42:29","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=13802"},"modified":"2023-10-25T16:51:38","modified_gmt":"2023-10-25T11:21:38","slug":"diabetes-friendly-navratri-recipes","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/diabetes-friendly-navratri-recipes\/","title":{"rendered":"Diabetes Friendly Navratri Recipes for a Healthy Celebration"},"content":{"rendered":"

Welcome to our collection of simple and nutritious Navratri recipes. These dishes are perfect for those looking for tasty options during this special festival.<\/span><\/p>\n

Whether you’re fasting or just seeking healthy and delicious meals, our recipes bring tradition and nourishment to your Navratri<\/a> celebrations.<\/span><\/b><\/p>\n

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1. Sama Kheer<\/b><\/b><\/h2>\n

\"Sama

Sama rice, also known as barnyard millet<\/a>, is a nutritious grain that is gluten-free and low on the glycemic index<\/a>, making it an excellent choice for a diabetic-friendly sweet. Enjoy this delicious and healthy sugar-free sama rice kheer!<\/span><\/p>\n

Cooking Time: 20 minutes<\/b><\/h3>\n

Total Serves: 1<\/b><\/h3>\n\n\n\n\n\n\n\n\n\n\n
Ingredients<\/b><\/td>\nQuantity<\/b><\/td>\n<\/tr>\n
Barnyard Millet<\/span><\/td>\n2 Tablespoon<\/span><\/td>\n<\/tr>\n
Skimmed Milk<\/span><\/td>\n100 ml<\/span><\/td>\n<\/tr>\n
Almond (Chopped)<\/span><\/td>\n 2 Tablespoon<\/span><\/td>\n<\/tr>\n
Pista (Chopped)<\/span><\/td>\n 2 Tablespoon<\/span><\/td>\n<\/tr>\n
Saffron<\/span><\/td>\n6 Strands<\/span><\/td>\n<\/tr>\n
Green Cardamom Powder<\/span><\/td>\n\u215b\u00a0 Tablespoon<\/span><\/td>\n<\/tr>\n
Stevia<\/span><\/td>\n\u215b\u00a0 Tablespoon<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Detailed Method:<\/b><\/h3>\n