{"id":11879,"date":"2023-08-30T13:06:18","date_gmt":"2023-08-30T07:36:18","guid":{"rendered":"https:\/\/www.fitterfly.com\/blog\/?p=11879"},"modified":"2024-01-29T14:24:20","modified_gmt":"2024-01-29T08:54:20","slug":"the-role-of-insulin-in-regulating-blood-sugar-levels","status":"publish","type":"post","link":"https:\/\/www.fitterfly.com\/blog\/the-role-of-insulin-in-regulating-blood-sugar-levels\/","title":{"rendered":"The Role of Insulin in Regulating Blood Sugar Levels"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">While most people today know <a href=\"https:\/\/www.fitterfly.com\/blog\/insulin-hormone-understanding-its-role-in-the-body\/\">insulin is responsible for controlling blood sugar levels<\/a>, not much is discussed about the hormone, how it functions and the <\/span>role of insulin<span style=\"font-weight: 400;\"> in regulating blood sugar levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before insulin was discovered, people with diabetes did not live very long. Scientific research resulted in the discovery that a chemical substance produced by the islets of Langerhans cells in the pancreas was missing in people with diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the existing research, Banting and Best were able to discover that insulin was a life-saving hormone for people with diabetes. This went on to the development of the first synthetic insulin, and the rest was history!<\/span><\/p>\n<p><a href=\"tel: 08068507599\"> <img decoding=\"async\" class=\"aligncenter size-full wp-image-11654 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/Diabetes-IVR-Banner.gif\" alt=\"Reverse Diabetes IVR Banner\" width=\"1700\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1700px; --smush-placeholder-aspect-ratio: 1700\/400;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11654\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/Diabetes-IVR-Banner.gif\" alt=\"Reverse Diabetes IVR Banner\" width=\"1700\" height=\"400\" \/><\/noscript><\/a><\/p>\n<h2><b>Basics of Insulin<\/b><\/h2>\n<h3><b>1. What is insulin?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Insulin is an important hormone produced by the pancreas and helps keep blood sugar levels within the normal range.<\/span><b><\/b><\/p>\n<h3><b>2. Where is insulin produced?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Insulin is produced in the beta cells of the islets of Langerhans cells in the pancreas organ situated in the abdomen. The amount of insulin produced depends upon your blood sugar levels.<\/span><b><\/b><\/p>\n<h3><b>3. What does insulin do?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">We get glucose from the food we eat, which causes the blood glucose levels to rise right after we eat. In times of need (like fasting), the liver makes glucose and releases it into the blood. To restore blood glucose levels, the pancreas releases insulin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The higher your blood sugar levels, the more insulin is produced. However, high or exceptionally low insulin levels for prolonged periods of time are not good for your health. A delicate balance of insulin ensures all body systems function optimally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Besides blood sugar regulation, another <\/span>role of insulin<span style=\"font-weight: 400;\"> is that it regulates fat metabolism in the body.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Insulin works closely with another hormone produced by the pancreas called glucagon. Glucagon is produced by the alpha cells of the pancreas and plays a vital role in maintaining stable blood sugar levels. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">While the pancreas produces insulin to prevent a spike in blood sugar levels, glucagon prevents the blood glucose levels from dropping too low.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A delicate balance of these hormones ensures your blood glucose levels remain within the normal range.<\/span><\/p>\n<h2><b>Insulin and Diabetes<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Two common issues with insulin can result in diabetes, namely:<\/span><b><\/b><\/p>\n<h3><b>1. Insulin resistance<\/b><\/h3>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/what-is-diabetes\/prediabetes-insulin-resistance#insulin\"><span style=\"font-weight: 400;\">Insulin resistance<\/span><\/a><span style=\"font-weight: 400;\"> is a condition in which the cells in the liver, muscles and fat do not respond to the hormone and are unable to take up glucose from the blood. This causes high blood sugar levels, causing the pancreas to make more insulin. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As long as the insulin produced by the pancreas is able to maintain produce insulin, blood sugar levels will continue to remain within the normal range. However, when the insulin resistance of cells continues for a long time, it will eventually damage the pancreas and result in type 2 diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If <a href=\"https:\/\/www.fitterfly.com\/blog\/what-is-insulin-resistance-causes-symptoms-and-solutions\/\">insulin resistance<\/a> is not treated early, later it can lead to insulin deficiency.<\/span><b><\/b><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-11888 lazyload\" data-src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level.jpg\" alt=\"The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level\" width=\"500\" height=\"500\" data-srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level.jpg 500w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level-300x300.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level-150x150.jpg 150w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-11888\" src=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level.jpg\" alt=\"The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level.jpg 500w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level-300x300.jpg 300w, https:\/\/www.fitterfly.com\/blog\/wp-content\/uploads\/2023\/08\/The-Role-of-Insulin-in-Regulating-Blood-Sugar-Level-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/p>\n<h3><b>2. <\/b><b>Insulin deficiency<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Though blood glucose levels are the most important factor that determines insulin secretion, several factors govern the process. <\/span><a href=\"https:\/\/diabetesjournals.org\/diabetes\/article-pdf\/43\/6\/735\/360743\/43-6-735.pdf\"><span style=\"font-weight: 400;\">Insulin deficiency<\/span><\/a> <span style=\"font-weight: 400;\">is a condition in which there is a decrease in the hormone production rate by the beta cells of the islets of Langerhans.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Absolute insulin deficiency is seen in type 1 diabetes whereas, partial insulin deficiency is observed in long-standing uncontrolled type 2 diabetes. Both these conditions are treated using synthetic insulin in the form of insulin shots (injections).<\/span><\/p>\n<h2><b>Insulin-related diseases<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Abnormal <\/span><a href=\"https:\/\/www.news-medical.net\/health\/Insulin-Diseases.aspx\"><span style=\"font-weight: 400;\">insulin production has been related to several conditions<\/span><\/a><span style=\"font-weight: 400;\">, and the most common ones are:<\/span><b><\/b><\/p>\n<h3><b>1. Diabetes\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the most common conditions associated with insulin production is diabetes mellitus or type 2 diabetes. This condition can be further divided into three types, namely:<\/span><\/p>\n<h4><b>a. Type 1 diabetes<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u00a0In these individuals, autoimmune conditions set in to destroy the insulin-producing pancreatic cells, resulting in insulin deficiency. These individuals require external supplementation of insulin to maintain their blood sugar levels within the normal range.<\/span><b><\/b><\/p>\n<h4><b>b. Type 2 diabetes<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u00a0In this condition, especially long-standing uncontrolled diabetes, the body is unable to produce adequate amounts of insulin, resulting in insulin deficiency. Factors like genetics, obesity, lifestyle factors and lack of exercise are some reasons that can cause type 2 diabetes.<\/span><b><\/b><\/p>\n<h4><b>c. Gestational<\/b> <b>diabetes<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u00a0Due to the hormonal changes pregnant women undergo, they may develop insulin resistance during pregnancy. This situation resolves after childbirth.<\/span><b><\/b><\/p>\n<h3><b>2. Metabolic Syndrome<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Metabolic syndrome is a combination of several clinical disorders and may include conditions like prediabetes- the precursor of diabetes mellitus.<\/span><b><\/b><\/p>\n<h3><b>3. Polycystic Ovarian Syndrome (PCOS)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Many women with PCOS also exhibit a few features of metabolic syndromes, such as obesity, insulin resistance, and dyslipidaemia (deranged lipid and cholesterol levels). Having <a href=\"https:\/\/www.fitterfly.com\/blog\/pcos-and-diabetes-is-there-a-link-between-the-two\/\">PCOS increases a woman\u2019s risk of developing type 2 diabetes.<\/a><\/span><b><\/b><\/p>\n<h3><b>4. Insulinoma<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Tumours of the beta cells in the pancreas can result in excess insulin production, which can result in hypoglycemia. However, blood glucose levels alone are not diagnostic of insulinoma.<\/span><\/p>\n<h2><b>FitterTake<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Insulin is a critical hormone in the body and for diabetes management. While the hormone plays a role in maintaining optimum blood sugar levels, its absence or deficiency can disrupt the normal metabolic process in the body. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Synthetic insulin or <a href=\"https:\/\/www.fitterfly.com\/blog\/the-basics-of-insulin-injection-sites-on-the-body-where-and-how-to-inject\/\">insulin injections<\/a> are effective in helping people with type 1 and some people with type 2 diabetes manage their blood sugar levels and maintain them within the optimal range. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, to maintain optimum insulin secretion, it is important to follow <a href=\"https:\/\/www.fitterfly.com\/blog\/how-to-control-diabetes-lifestyle-modification-and-diet-tips-to-keep-your-blood-sugars-in-control\/\">lifestyle modification<\/a> recommended by your diabetes care team at the earliest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Understanding the <\/span>role of insulin<span style=\"font-weight: 400;\"> and how it works in maintaining optimum blood sugar levels is essential for people who wish to manage their diabetes better.<\/span><\/p>\n<p>Have queries or concerns regarding diabetes management? <a href=\"https:\/\/www.fitterfly.com\/diabetes\/content-portal?utm_source=Blog&amp;utm_medium=Sign-up&amp;utm_campaign=Content_Portal_sign_up_July_2023&amp;utm_content=Sign_up\">Sign up<\/a> for our program to know more. Need assistance with diabetes? Check out Fitterfly&#8217;s<a href=\"https:\/\/www.fitterfly.com\/fitterfly-diabetes-care-plan?utm_source=Organic&amp;utm_medium=blog&amp;utm_campaign=diabetes\"> Diabetes Care Program<\/a>, curated by expert diabetologists, nutritionists, fitness specialists, and expert coaches. Just give us a missed call at <strong><a href=\"tel: 08068507599\">08068507599<\/a><\/strong> to speak with us, and we will get back to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Insulin&#8217;s Crucial Role in Blood Sugar Control. Explore its vital functions and learn how it helps maintain your overall health in this article.<\/p>\n","protected":false},"author":1,"featured_media":11887,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wds_primary_category":0,"footnotes":""},"categories":[1,403],"tags":[434],"acf":{"reviewed_by":false,"references":null,"author":"","table_content":null,"medically_reviewed":5784,"show_updated_date_in_post":"Yes","faq_list":null,"custom_schema":"","media_url":"","reviewer":null},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/11879"}],"collection":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/comments?post=11879"}],"version-history":[{"count":0,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/posts\/11879\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/reviewers\/5784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media\/11887"}],"wp:attachment":[{"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/media?parent=11879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/categories?post=11879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitterfly.com\/blog\/wp-json\/wp\/v2\/tags?post=11879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}