"We all know sugar’s not great for diabetes, but what's the alternative?"Is It Sucralose?
Sucralose is an artificial sweetener that is 600 times sweeter than sugar!
What’s Sucralose?
Nope! It doesn’t raise blood sugar directly because our body doesn’t digest it. But be careful—other ingredients in food could still affect your glucose levels.
Does Sucralose Raise Blood Sugar?
Too much sucralose might affect gut health or insulin sensitivity. Moderation is key, just like with anything else!
Any Risks with Sucralose?
Sucralose gives you sweetness without calories and doesn’t cause blood sugar spikes. Great for satisfying sweet cravings while managing diabetes!