That’s right! This soft, tangy snack isn’t just delicious it can also support your weight-loss journey. How?

Gujarat = Dhokla = Weight Loss?

1. Low in Calories: Steamed, not fried, so it’s light yet satisfying. 2. Rich in Protein: Chana dal or moong dal versions keep you full longer. 3. Good for Digestion: Fermentation supports gut health and boosts metabolism

Why Dhokla Is Great for Weight Loss?

Stick to traditional types like Khaman Dhokla or Moong Dal Dhokla. Avoid instant mixes - they often include sugar syrup and excess oil, which add calories.

Best Dhokla for Weight Loss

1. Add veggies like spinach or carrots to the batter for extra nutrients. 2. Pair it with fresh chutneys for a balanced snack. 3. Keep portions in check, 2–3 pieces (around 100g) are ideal.

How to Enjoy Dhokla the Healthy Way?

Learn how dhokla fits into a healthy lifestyle and discover weight-loss-friendly recipe ideas.                    <Read Now>

Want to Know More?

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