5 Budget-Friendly Fruits for Diabetes

Apples, strawberries, and kiwi are some fruits that are great for Diabetes but can be expensive. Swipe to know cheaper fruits that you can swap these with.

Apple ➡️ Guava

An apple a day keeps the doctor away! But apples are expensive. So, pick guavas instead. They are not only a great fruit for diabetes but also economical.

Kiwi ➡️ Orange

Kiwi is high in vitamin C but just 3-4 pieces can cost ₹100 - ₹150. You can, instead, choose oranges to get your vitamin C boost from this amazing fruit for diabetes.

Strawberry/Blueberry ⬇️ Jamun/Ber/Shatoot

Berries are not easily available across India. Instead, opt for jamun, bair, or shatoot, which are great local and seasonal fruits for diabetes.

Krishna fal ➡️ Sitafal

Krishna fal is expensive and mostly available in parts of Western Ghats, and North Eastern states. Pick sitafal. This moderate GI fruit for diabetes is also easily available.

Imported Oranges ➡️ Nagpur Santra

Imported Oranges are juicy but costly. Apna Nagpur santra is a local sasta and a great citrus fruit for diabetes.

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