Weight Management - Fitterfly - Page 2

Weight Management

Diabetes Management,Health,Weight Management
Published on: Jan 20, 2023
4 min Read

Does Hot Water Help in Weight Loss?

It is claimed that hot water can reduce weight by boosting the metabolism but there is research or data to support this theory. So, if that is the case does drinking water in any way benefit people who are trying to manage their weight?

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Diabetes Management,Health,Healthy-diet,Weight Management
Published on: Jan 20, 2023
5 min Read

Eating Sprouted Moong For Weight Loss & Diabetes – Is It Worth It?

Curious about the health benefits of sprouted moong for weight loss and diabetes? In this guide, you’ll get the information you need to make an informed decision about incorporating this food into your eating plan.

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Health,Weight Management
Published on: Jan 18, 2023
5 min Read

Body Mass Index: What Is BMI & How To Calculate It?

How Can You Calculate Your Body Mass Index By Age - Let's Hear It Straight From FitterFly Experts!

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Health,Healthy-diet,Weight Management
Published on: Jan 13, 2023
7 min Read

How To Reduce Fat On Face?

How Can One Reduce Fat From The Face - Let's Understand It Straight From The FitterFly Experts!

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Fitness for Diabetes,Weight Management,Workout
Published on: Jul 20, 2022
3 min Read

5 Easy to Do Exercise for Diabetes at Home

Exercise is one of the best ways to manage diabetes. It helps in controlling blood sugar levels and also improves insulin sensitivity. These exercises include walking, jogging, swimming, cycling, dancing, yoga, weight training, and aerobics. You should try these exercises at least three times a week.

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Fitness for Diabetes,Weight Management,Weight Management,Workout
Published on: May 13, 2022
5 min Read

What is NEAT

NEAT’s Role in Lowering Your Sugar Levels Ever wondered why our ancestors ate all the rice, rotis, and mangoes they wanted and remained fit and healthy? Or why there has […]

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Diabetes Management,Health,Weight Management,Weight Management
Published on: May 10, 2022
5 min Read

Weight Loss Plateau: Why It Happens and a 360-degree Approach to Fixing It

You’re shedding kilos & losing inches! You feel energetic & confident! You have better-fitting clothes now!  You’ve got incredible results that show all your hard work during the first few […]

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