You are washing your hands 10 times a day. Stopped touching your face even if it means not scratching the goddamn itch.
According to the National guideline for diagnosis and management of Gestational Diabetes Mellitus (GDM),
Fat is the most discussed nutrient for weight gain, isn’t it? And with the increasing incidence of childhood obesity even parents are much concerned about the fat intake in children. […]
So get started and try to add some colour to your food…In our ( previous blog – click here ) we found out that GM diet does not suffice the macro-nutrient requirement of normal […]
Everybody loves to groove on the popular music like Latin, American, Hip-hop, other modern beats, Bollywood.
Millets are a group of highly variable small-seeded grasses grown as cereal crops/ grains. Each millet is nutritionally superior to rice and wheat in terms of proteins, minerals and vitamins.
What is Gooseberry? Amla is known as Indian Gooseberry. Amla is well- known for a number of health benefits because of its highest vitamin C content. It is a fruit with excellent antioxidant […]
There is clear awareness amongst people that every child needs calcium for healthy and strong bones. The advantages of calcium, however goes beyond that. This mineral helps in healthy functioning […]
Recommended Dietary Allowances (RDAs) are the daily dietary intake level of a nutrient considered adequate by the Food and Nutrition Board of the Institute of Medicine to meet the requirements […]
Doctor! Can u tell me how do I improve my child’s haemoglobin? Well, Pediatricians hear this question way too frequently in their clinics. Our pediatric nutritionist team at Fitterfly intends […]
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