Success Story | By Fitterfly Team Nutrition

Can Diabetes Be Reversed?

Insulin pricks, medications, anxiety over elevated blood sugar levels and constant fear of its consequences: This isn’t an ideal life one can imagine. If you are living with diabetes, you […]

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Success Story | By Pavitra Sampath

7 Tips to Lower HbA1c Levels

If you have diabetes, HbA1c is one of the most important tests you need to get regularly. So, what is the HbA1c test, and how different is it from a […]

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Success Story | By Arbinder Singal

Why Every Person With Diabetes Should Do Diabefly Once in Their Lifetime?

Living a healthy life with diabetes requires some discipline. Your diet, physical activity, sleep patterns, stress levels, weight – everything is monitored. And rightly so. Lifestyle management centred around these […]

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Success Story | By Dr. Sugandh Goel

Does Keto Diet Help in Managing Diabetes?

The ketogenic diet, aka keto diet, is a diet which is very low in carbs and very high in fats. In a keto diet, a person eats less than 50g […]

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Success Story | By madhurabhagat

Diabetes and Strength Training: How You Can Get Started at Home

If you’ve been diagnosed with diabetes, you’ve probably heard everyone tell you that exercise is one of the best ways to keep your blood sugar levels in control. And when […]

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Success Story | By Fitterfly Team Nutrition

Is Type 2 Diabetes Curable?

If you are living with diabetes or have a loved one who has been waging this ‘sugar-war’ for long, you might be desperately waiting for a cure for this condition. […]

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Success Story | By Dr. Surya Menon (PT)

Love Handles and 7 Tips From a Physiotherapist to Get Rid of Them!

Despite their cute name, there isn’t much to love about love handles. Love handles are another name for the excess fat that sits at the sides of your waist and […]

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