Diabetes Prevention

Diabetes Prevention | By Pavitra Sampath

50 Fitness Tips to Beat Prediabetes

If you’ve been looking for healthy ways to reverse prediabetes, here are 50 tips that can help.

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Diabetes Prevention | By Dr. Sugandh Goel

Latest Innovations to Beat Prediabetes

Medical science is continuously evolving, and scientists are striving hard to develop new-age tools to improve health outcomes and patients’ comfort. Notably, when it comes to managing patients with diabetes […]

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Diabetes Prevention | By Debjani M Arora

50 Indian Diet Tips to Beat Prediabetes

If you have been diagnosed with prediabetes you should take control of your health now. Prediabetes is a condition where your blood sugar levels remain higher than normal but not […]

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Diabetes Prevention | By Fitterfly Team Nutrition

5 Practical Tips for Diabetes Prevention

Nearly 9 crore Indians live with prediabetes, yet 90% of them are unaware that they have this silent condition. Moreover, more than half of the people diagnosed with prediabetes aren’t […]

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Diabetes Prevention | By Fitterfly Team Nutrition

How to Reverse Prediabetes Naturally

Prediabetes – as the name suggests, is the prequel to type 2 diabetes. And, if you’ve just been diagnosed with prediabetes, now is the time for you to take charge […]

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Diabetes Prevention | By Dr. Sugandh Goel

Can Prediabetes Be Cured?

After obesity, the most common chronic disease afflicting millions of Indians is Prediabetes. Prediabetes is a health condition when your blood sugar is higher than the normal with fasting blood […]

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Diabetes Prevention | By Debjani M Arora

Lockdown Effect: Has Your Sedentary Lifestyle Given You Prediabetes in This Pandemic?

Let’s do a quick reality check: Have you started to spend around 12-13 hours at your desk being glued to your laptop screen because of this lockdown? Yes? Ok, let’s keep this going.

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Diabetes Prevention,Diabetes Reversal,Fitness for Diabetes,PCOS,Pre Diabetes Reversal,Weight Management | By Dr. Surya Menon (PT)

Love Handles and 7 Tips From a Physiotherapist to Get Rid of Them!

Despite their cute name, there isn’t much to love about love handles. Love handles are another name for the excess fat that sits at the sides of your waist and […]

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Diabetes Prevention | By Fitterfly Team Nutrition

Prediabetes Treatment: Take Charge of Your Health Now, to Stop Type 2 Diabetes in Its Tracks

Got your blood sugar report? Is your blood sugar readings higher than normal? Got diagnosed with prediabetes or borderline diabetes? Wondering what to do next? Wait, don’t fret. You have […]

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Diabetes Prevention | By Dr. Sugandh Goel

What Is Prediabetes? How to Identify if You Are at Risk of Prediabetes

Diabetes does not appear all of a sudden. Instead, it is preceded by its long, slow, invisible and common precursor — prediabetes (also known as borderline diabetes). People with prediabetes […]

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